About me

Welcome! 

My name is Evelyn and I am an online nutrition coach based in Melbourne, Australia. My passion for health and fitness in began in 2017 when I first joined the gym. Little did I know, exercise is only a small contributor to results and the real work lies in nutrition.
After battling a difficult relationship with food for a number of years due to misinformation and incorrect views on what "healthy" is, I realised that eating well is not about restriction. Once I began fuelling my body and creating a balanced lifestyle, I saw a stronger, healthier physique and an improved attitude to food. 

 

In 2020, I decided to start sharing my journey with others on social media and was overwhelmed by the support and positivity I received. In 2022, I completed a nutrition coaching course to begin coaching others. 

 

My approach:

My goal is to create sustainable results with a flexible approach. My goal is NOT to give you a quick-fix solution through a rigid approach involving restriction.

I aim to equip you with the knowledge, tools and mindsets that will enable you to make long-term changes to your nutrition and relationship with food. 

Instead of making your life revolve around your diet, I will partner with you to create a plan that will fit seamlessly into your lifestyle while helping you to achieve your goals. 

 

If you'd like to take the next step in your nutrition journey, please register your interest here and I will contact you to discuss.